Japanese Soba Noodle Salad
Chilled soba noodles tossed with crisp vegetables and a savory dashi-based dressing. A light, refreshing Japanese summer dish that's naturally vegetarian and ready in 20 minutes.
- Total time
- 20 min
- Servings
- 2
- Calories
- 310
- Protein
- 11g

Ingredients
11 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Julienne the cucumber, carrot, and red bell pepper into thin matchsticks. Slice green onion diagonally. Toast and crumble the nori seaweed.
Step 2
In a small bowl, whisk together dashi, soy sauce, mirin, rice vinegar, and wasabi until well combined. Refrigerate the dressing.
Step 3
Bring a large pot of water to a boil. Add soba noodles and cook according to package directions, usually 4–5 minutes.
Step 4
Drain noodles in a colander and rinse under cold running water until completely cooled. Shake well to remove excess water.
Step 5
Divide cooled soba noodles between two bowls. Arrange cucumber, carrot, bell pepper, and green onion on top.
Step 6
Pour half the dressing into each bowl and toss gently to combine. Top with crumbled nori and serve immediately.
Tools you’ll need
- large pot
- colander
- small bowl
- whisk
- sharp knife
- cutting board
- two serving bowls
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



