Jerk Chicken Bowl

Step 1

Rub the 1 lb chicken breast with the 2 tbsp jerk seasoning, coating evenly. Let it sit while you prepare the other ingredients.

Step 2

Cook the 1 cup brown rice according to package instructions, about 25-30 minutes, until tender and fluffy.

Step 3

Heat 1 tbsp of the olive oil in a skillet over medium-high. Add the seasoned chicken and cook until browned and cooked through, about 6-7 minutes per side. Let rest, then slice.

Step 4

In a small pot, warm the 15 oz black beans (drained and rinsed) over medium heat, stirring occasionally, until hot, about 5 minutes.

Step 5

Peel and slice the 2 plantains into 1/2-inch rounds. Heat the remaining 2 tbsp olive oil in a skillet over medium. Cook the plantains until golden and caramelized, about 3-4 minutes per side.

Step 6

Assemble bowls with the cooked rice, sliced chicken, black beans, and plantains. Garnish with the 1/4 cup chopped cilantro and serve.

Step 7

For extra heat, add a squeeze of lime or a sprinkle of chili flakes before serving.