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Kabab Barg

Tender lamb strips marinated in yogurt, saffron, and lime, then grilled until charred. Served with rice and fresh herbs for an authentic Iranian dinner.

Total time
45 min
Servings
4
Calories
385
Protein
42g
Kabab Barg
elegantrusticiranianlambtenderjuicydinnerdate-night

Ingredients

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Instructions

  1. Step 1

    Steep saffron in 2 tbsp hot water for 5 minutes until color blooms.

  2. Step 2

    Mix yogurt, lime juice, saffron water, and saffron threads in a bowl.

  3. Step 3

    Slice lamb against the grain into strips about 3/4 inch thick and 4 inches long.

  4. Step 4

    Slice onion into thick rounds; add to marinade along with lamb and oil.

  5. Step 5

    Season with salt and pepper. Stir to coat. Cover and chill 30 minutes.

  6. Step 6

    Heat grill or grill pan to high until you can hold your hand 2 inches above for 2 seconds.

  7. Step 7

    Thread lamb strips onto metal skewers, weaving each piece. Reserve marinade.

  8. Step 8

    Grill skewers 3–4 minutes per side without moving until edges char and meat is cooked through.

  9. Step 9

    Transfer to a warm platter. Brush with reserved marinade. Rest 2 minutes.

  10. Step 10

    Serve over rice with grilled onion rings and fresh herbs (parsley, dill, or mint).

Tools you’ll need

  • large mixing bowl
  • metal skewers (4, about 10 inches long)
  • grill or grill pan
  • sharp knife
  • cutting board
  • tongs

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