Korean Seafood Stew (Ggul-Jjigae)
A warming Korean seafood stew with squid, shrimp, and vegetables in a spicy, umami-rich anchovy broth. Ready in under 30 minutes, it's a complete dinner straight from one pot.
- Total time
- 25 min
- Servings
- 2
- Calories
- 145
- Protein
- 24g

Ingredients
7 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Bring anchovy stock to a boil in a large pot over medium-high heat.
Step 2
Stir in gochugaru, soy sauce, and minced garlic. Simmer for 1 minute until fragrant.
Step 3
Add squid rings and shrimp. Cook for 2 minutes until shrimp begins to turn pink.
Step 4
Add zucchini rounds. Simmer for 3 minutes until squid is tender and shrimp is opaque.
Step 5
Taste and adjust seasoning with salt and pepper. Serve immediately in bowls.
Tools you’ll need
- large pot (3-quart or larger)
- cutting board
- knife
- wooden spoon or ladle
- bowls for serving
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



