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Korean Seafood Stew (Ggul-Jjigae)

A warming Korean seafood stew with squid, shrimp, and vegetables in a spicy, umami-rich anchovy broth. Ready in under 30 minutes, it's a complete dinner straight from one pot.

Total time
25 min
Servings
2
Calories
145
Protein
24g
Korean Seafood Stew (Ggul-Jjigae)
comfortcozykoreansquidshrimptendersilkyMain course

Ingredients

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Instructions

  1. Step 1

    Bring anchovy stock to a boil in a large pot over medium-high heat.

  2. Step 2

    Stir in gochugaru, soy sauce, and minced garlic. Simmer for 1 minute until fragrant.

  3. Step 3

    Add squid rings and shrimp. Cook for 2 minutes until shrimp begins to turn pink.

  4. Step 4

    Add zucchini rounds. Simmer for 3 minutes until squid is tender and shrimp is opaque.

  5. Step 5

    Taste and adjust seasoning with salt and pepper. Serve immediately in bowls.

Tools you’ll need

  • large pot (3-quart or larger)
  • cutting board
  • knife
  • wooden spoon or ladle
  • bowls for serving

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