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Lebanese Rice Pilaf with Chickpeas and Vegetables

A quick, comforting rice pilaf with chickpeas and sautéed peppers, topped with fresh herbs and a dollop of yogurt. Ready in about 20 minutes, this is a simple weeknight meal that's both filling and flavorful.

Total time
20 min
Servings
4
Calories
320
Protein
10g
Lebanese Rice Pilaf with Chickpeas and Vegetables
ComfortingQuickLebaneseMiddle EasternVegetarianDairy-Free (if yogurt omitted)ChickpeasFluffy

Ingredients

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Instructions

  1. Step 1

    Rinse the 1 cup rice under cold water until clear. In a medium pot, bring 2 cups water to a boil, add the rice and a pinch of salt, reduce heat to low, cover, and simmer until tender, about 15 minutes. Remove from heat and let stand, covered, for 5 minutes.

  2. Step 2

    While the rice cooks, heat 2 tbsp olive oil in a large skillet over medium heat. Add the 1 sliced onion and 1 sliced red bell pepper, and cook until soft and lightly browned, about 8 minutes. Stir in the drained chickpeas and cook for 2 more minutes, until heated through.

  3. Step 3

    Fluff the rice with a fork and gently fold in the chickpea mixture. Season with salt and pepper to taste.

  4. Step 4

    Serve the pilaf topped with the 0.5 cup yogurt and a sprinkle of the 0.25 cup chopped parsley. Add sliced green chili or fresh dill if you like extra heat and freshness.

Tools you’ll need

  • Medium pot with lid
  • Large skillet
  • Colander
  • Cutting board
  • Knife

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