Lentil Croquettes
Crispy on the outside, tender and savory inside, these lentil croquettes are a delicious vegetarian main or appetizer. Served with fresh lettuce, tomato, bell pepper, and a squeeze of lemon, they're a bright and satisfying meal.
- Total time
- 45 min
- Servings
- 4
- Calories
- 320
- Protein
- 14g

Ingredients
8 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Rinse the 1 cup red lentils and place in a pot with 2.5 cups water. Bring to a boil, then reduce heat and simmer until lentils are soft and water is absorbed, about 20 minutes.
Step 2
Stir in the 0.5 cup fine bulgur, cover, and let sit for 10 minutes until bulgur is tender and mixture is thick.
Step 3
While lentils cook, finely chop the 1 medium onion. Heat 2 tablespoons of the olive oil in a skillet over medium heat and cook onion until soft and golden, about 8 minutes.
Step 4
Add the 2 tablespoons tomato paste to the onion and cook for 2 minutes, stirring, until paste darkens slightly and smells rich.
Step 5
Combine the lentil-bulgur mixture with the onion mixture, add 1 teaspoon salt, and mix well. Let cool slightly until easy to handle, about 5 minutes.
Step 6
Shape the mixture into small croquettes, about 2 tablespoons each, pressing firmly to hold together.
Step 7
Heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Cook croquettes in batches, turning once, until golden and crisp on both sides, about 6 minutes total.
Step 8
Serve croquettes with lettuce, tomato, bell pepper, and lemon wedges for squeezing.
Tools you’ll need
- pot
- skillet
- mixing bowl
- measuring cups
- knife
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.

