Mango Lassi Protein Shake
A thick, golden mango lassi blended with Greek yogurt, vanilla protein and a pinch of cardamom, topped with fresh mango and mint. 47 g of protein.
- Total time
- 5 min
- Servings
- 1
- Calories
- 430
- Protein
- 47g
Ingredients
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Open the appInstructions
Step 1
Add the 3/4 cup Greek yogurt, 1/2 cup milk and 1 scoop vanilla protein powder to a blender.
Step 2
Add the 1 cup frozen mango and 1 tsp honey, then all but a pinch of the 1/4 tsp cardamom.
Step 3
Blend on high for about 1 minute until thick, smooth and sunny yellow.
Step 4
Pour into a tall glass and pile the 1/4 cup diced fresh mango on top.
Step 5
Dust with the reserved pinch of cardamom, then tuck in the 1 mint sprig and the edible flower, if using.
Tools you’ll need
- blender
- measuring cups
- measuring spoons
- knife
- cutting board
- tall glass
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