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Mediterranean Chicken & Egg Skillet

Diced chicken, kale, corn, and tomatoes cooked together in one skillet, then finished with a fried egg for a protein-packed breakfast or brunch. Ready in 15 minutes—no sides needed.

Total time
15 min
Servings
2
Calories
342
Protein
38g
Mediterranean Chicken & Egg Skillet
freshwholesomemediterraneanchickeneggstendercrispyMain course

Ingredients

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Instructions

  1. Step 1

    Heat oil in a 10-inch skillet over medium-high until shimmering, about 60 seconds.

  2. Step 2

    Add diced chicken and cook, stirring occasionally, until no pink remains, 5–6 minutes.

  3. Step 3

    Add kale, tomatoes, and corn; stir and cook until kale wilts and tomato releases juices, 3 minutes.

  4. Step 4

    Create two small wells in the veggie mixture and crack one egg into each.

  5. Step 5

    Cover with a lid (or foil) and cook until egg whites are set but yolks still jiggle, 2–3 minutes.

  6. Step 6

    Season with salt and pepper. Serve straight from the skillet.

Tools you’ll need

  • 10-inch skillet with a lid
  • wooden spoon or silicone spatula

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