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Mediterranean Salmon Bowl

Sheet-pan salmon with warm brown rice, fresh greens, and shredded carrots, topped with a tangy lemon-tahini dressing. Ready in 20 minutes.

Total time
20 min
Servings
2
Calories
562
Protein
38g
Mediterranean Salmon Bowl
lighthealthymediterraneangluten-freedairy-freesalmontendercrispy

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 400°F. Pat salmon dry and place skin-side down on a sheet pan lined with foil.

  2. Step 2

    Drizzle salmon with olive oil, salt, and pepper. Roast until flesh flakes easily, 12–14 minutes.

  3. Step 3

    While salmon cooks, whisk tahini with lemon juice, 2 tbsp water, salt, and pepper until creamy.

  4. Step 4

    Divide warm rice between two bowls. Top each with greens and shredded carrots.

  5. Step 5

    Place one salmon fillet on each bowl. Drizzle tahini dressing over top and sprinkle with lemon zest.

Tools you’ll need

  • sheet pan
  • foil
  • small bowl
  • whisk
  • oven

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