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Mirchi ka Salan

Hyderabadi green chilies braised in a nutty, tangy peanut and sesame sauce with tamarind and jaggery. A signature vegetarian Telangana dish—spicy, sweet, and deeply savory.

Total time
45 min
Servings
4
Calories
285
Protein
10g
Mirchi ka Salan
comfortboldindianvegetarianveganpeanutstendercreamy

Ingredients

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Instructions

  1. Step 1

    Toast sesame seeds in a dry skillet over medium-low heat, stirring often, until fragrant and lightly golden, ~2 minutes.

  2. Step 2

    Transfer sesame seeds to a blender with peanuts, coconut, tamarind paste, and water.

  3. Step 3

    Blend into a smooth, pourable paste. Add a splash more water if it's too thick.

  4. Step 4

    Slit each green chili lengthwise from stem to tip, leaving the stem attached. Scrape out seeds with a small spoon.

  5. Step 5

    Heat oil in a large saucepan over medium until shimmering, ~60 seconds.

  6. Step 6

    Add cumin seeds and let sizzle for 15 seconds until fragrant.

  7. Step 7

    Add sliced onion and cook, stirring often, until golden brown, ~6 minutes.

  8. Step 8

    Stir in minced garlic and cook for 30 seconds until fragrant.

  9. Step 9

    Pour in the peanut-sesame paste and stir to combine evenly.

  10. Step 10

    Gently arrange slit chilies in the sauce, stem-side up. Pour any remaining sauce over them.

  11. Step 11

    Bring to a gentle simmer, then lower heat to medium-low and cover.

  12. Step 12

    Simmer for 15–18 minutes, stirring occasionally. Chilies should be tender; don't let them burst.

  13. Step 13

    Stir in jaggery and taste for salt. Adjust to balance spice, sweet, and tang.

  14. Step 14

    Simmer for 2 more minutes, uncovered. Sauce should coat a spoon lightly.

  15. Step 15

    Transfer to a serving bowl and drizzle with a little extra sesame oil if desired.

  16. Step 16

    Serve hot with steamed basmati rice or flatbread.

Tools you’ll need

  • blender
  • large saucepan with lid
  • skillet (for toasting seeds)
  • small spoon or melon baller (for seeding chilies)
  • wooden spoon or spatula
  • serving spoon

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