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Mititei

Romanian grilled sausages with bold spices and a smoky char, served with mustard and fresh bread. Quick, aromatic, and deeply satisfying street food that's perfect for weeknight dinners or outdoor gatherings.

Total time
25 min
Servings
4
Calories
425
Protein
38g
Mititei
BalkanRomaniangrilledmixed meatsausagestreet food

Ingredients

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Instructions

  1. Step 1

    Combine 0.5 lb ground beef, 0.5 lb ground pork, and 0.25 lb ground lamb in a large bowl. Peel and mince 6 garlic cloves directly into the bowl. Add 1 tablespoon sweet paprika, 0.5 teaspoon hot paprika, 0.5 teaspoon ground coriander, 0.5 teaspoon black pepper, 1.25 teaspoons kosher salt, and 1 teaspoon fresh thyme leaves. Pour in 3 tablespoons beef broth — this adds moisture and keeps the sausages tender as they cook.

  2. Step 2

    Mix gently with your hands until just combined, being careful not to overwork the meat — this keeps the texture tender rather than dense. If using a mortar and pestle, you can grind the spices fresh for deeper flavor, but store-bought spices work perfectly fine here.

  3. Step 3

    Divide the mixture into 8 equal portions. Working with wet hands to prevent sticking, roll each portion into a thick sausage shape about 3 inches long and 1 inch thick — they should look like small, compact logs. Place on a plate and refrigerate while you prepare the grill.

  4. Step 4

    Preheat a grill to medium-high heat (around 400°F), or set a 12-inch cast iron grill pan over medium-high heat on your stovetop. Let it heat for 3-4 minutes — a drop of water should sizzle and evaporate instantly on the surface.

  5. Step 5

    Brush the grill grates (or grill pan surface) lightly with 2 tablespoons extra-virgin olive oil using folded paper towels and tongs. Place all 8 mititei on the grill in a single layer. Do not move them for the first 3-4 minutes — this allows the meat to develop a deep brown crust and caramelization on the outside.

  6. Step 6

    Turn each mititei carefully with tongs and grill for another 3-4 minutes on the second side. The sausages are cooked through when they feel firm to the touch, don't leak red juices, and the internal temperature reaches 160°F on an instant-read thermometer. You should smell an incredible aroma of paprika and garlic — that's your signal they're almost done.

  7. Step 7

    Continue to grill the mititei, rolling them occasionally so all sides get a light char, for another 2-3 minutes total. They're done when deeply browned on all sides and sizzling when you touch them with the tongs, usually 10-12 minutes total time.

  8. Step 8

    Transfer the hot mititei to a serving platter. Serve immediately with 4 tablespoons yellow mustard on the side and fresh white bread or rolls — the traditional way is to place 2 mititei in a roll, add a generous dollop of mustard, and enjoy. In Romania, these are often paired with cold beer and grilled vegetables.

Tools you’ll need

  • large mixing bowl
  • mortar and pestle (optional)
  • instant-read thermometer
  • grill or 12-inch cast iron grill pan
  • tongs
  • paper towels

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