Ofada Rice & Tomato Stew
Creamy tomato stew with peppers and mixed protein, served over fragrant ofada rice. A classic Nigerian comfort meal that's deeply satisfying and ready in under 45 minutes.
- Total time
- 40 min
- Servings
- 4
- Calories
- 520
- Protein
- 38g
Ingredients
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Open the appInstructions
Step 1
Rinse ofada rice under cold water until water runs clear.
Step 2
Bring 3 cups water to boil in a pot. Add rice and 1 tsp salt, stir once.
Step 3
Reduce heat to low, cover, and cook until water absorbs, ~20 minutes.
Step 4
Heat oil in a large pot over medium-high until shimmering.
Step 5
Add protein pieces, cook without moving 2 minutes until edges brown.
Step 6
Stir and cook 4 more minutes until no pink remains on surface.
Step 7
Add diced onion, cook 3 minutes until soft and fragrant.
Step 8
Stir in bell peppers and tomato paste, cook 2 minutes.
Step 9
Pour in crushed tomatoes with juices, add 1 cup water, stir well.
Step 10
Bring to a simmer, reduce heat to medium-low, cook 12 minutes.
Step 11
Taste and season with salt and pepper.
Step 12
Fluff rice with a fork. Scoop into bowls and ladle stew on top.
Tools you’ll need
- 12-inch heavy-bottomed pot
- medium pot with lid
- wooden spoon
- measuring cups
- knife and cutting board
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