Overnight Berry Chia Oats
No-cook breakfast that's ready when you wake up — rolled oats, Greek yogurt, and chia seeds soaked in milk overnight with fresh berries on top. Make it the night before and grab it straight from the fridge.
- Total time
- 5 min
- Servings
- 2
- Calories
- 385
- Protein
- 16g
Ingredients
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Open the appInstructions
Step 1
Combine rolled oats, Greek yogurt, milk, and chia seeds in a jar or container.
Step 2
Stir until evenly mixed — no dry oat clumps should remain.
Step 3
Cover and refrigerate overnight (or at least 4 hours).
Step 4
In the morning, top with fresh berries and a drizzle of honey.
Step 5
Stir gently before eating, or eat as-is for contrast between creamy base and fresh fruit.
Tools you’ll need
- mason jar or airtight container
- spoon
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