Overnight Oats
A make-ahead breakfast of creamy rolled oats soaked in milk and yogurt, topped with fresh fruit and nuts. Perfect for busy mornings when you need a nutritious meal ready to grab and go.
- Total time
- 10 min
- Servings
- 2
- Calories
- 385
- Protein
- 14g

Ingredients
9 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
In two mason jars or containers, divide oats evenly between them.
Step 2
Pour milk and yogurt equally into each jar, stirring to combine with oats.
Step 3
Add 1 tbsp honey and 0.5 tsp vanilla extract to each jar, stirring well.
Step 4
Sprinkle 0.5 tbsp chia seeds into each jar and stir to distribute.
Step 5
Cover jars and refrigerate overnight or at least 4 hours.
Step 6
In the morning, stir and add more milk if the mixture is too thick.
Step 7
Top each serving with blueberries, sliced almonds, and banana slices before eating.
Tools you’ll need
- mason jars or glass containers with lids
- stirring spoon
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



