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Pan-Seared Filet Mignon with Herb Butter

Restaurant-quality filet mignon seared in a hot skillet and finished with melting herb butter. Ready in under 30 minutes with minimal ingredients and maximum flavor.

Total time
25 min
Servings
2
Calories
468
Protein
42g
Pan-Seared Filet Mignon with Herb Butter
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Ingredients

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Instructions

  1. Step 1

    Remove the filet mignon steaks from the refrigerator and place them on a cutting board; let them sit at room temperature for 10 minutes so they cook evenly.

  2. Step 2

    Pat both steaks dry with paper towels on all sides, rubbing gently in one direction until no moisture remains; this helps them brown instead of steam.

  3. Step 3

    Sprinkle 0.5 teaspoon of salt and 0.25 teaspoon of black pepper evenly over the top of each steak, using your fingertips to press the seasoning gently into the meat.

  4. Step 4

    Place a 10-inch cast iron skillet (or heavy-bottomed stainless steel pan) over medium-high heat and wait 2–3 minutes until it is very hot — carefully hold your hand 2 inches above the pan; you should feel intense heat radiating up.

  5. Step 5

    Add 2 tablespoons of olive oil to the hot pan and tilt it to coat the bottom; wait 30 seconds until the oil shimmers and moves quickly when you tilt the pan again.

  6. Step 6

    Gently lay both steaks away from your body into the center of the skillet; do not move them for 3 minutes, allowing them to develop a deep golden-brown crust on the bottom.

  7. Step 7

    Flip each steak using tongs (grab near the edge and rotate smoothly); sear the other side without moving for 3 minutes until it is golden brown.

  8. Step 8

    Add 3 tablespoons of butter and 4 herb sprigs to the empty space around the steaks; the butter will begin to foam and smell richly fragrant, about 20 seconds.

  9. Step 9

    Using a spoon, tilt the pan slightly and constantly baste the top of each steak with the melted butter-herb mixture for 2–3 minutes, tilting and spooning repeatedly.

  10. Step 10

    Insert an instant-read meat thermometer into the thickest part of one steak without touching bone; pull from heat when it reads 130°F (medium-rare) — carryover cooking will raise it to 135°F as it rests.

  11. Step 11

    Slide each steak onto a plate and spoon any remaining butter-herb sauce from the skillet over the top of both steaks.

  12. Step 12

    Let the steaks rest without moving for 5 minutes; this allows the juices to redistribute through the meat, keeping each bite tender and juicy.

Tools you’ll need

  • 10-inch cast iron skillet or heavy-bottomed stainless steel pan
  • paper towels
  • cutting board
  • tongs
  • spoon for basting
  • instant-read meat thermometer
  • serving plates

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