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Pan-Seared Scallops with Pea Purée & Croquettes

Restaurant-quality seared scallops with silky pea purée, crispy croquettes, and pea shoots — plated like fine dining but ready in under 20 minutes. A showstopper weeknight dinner that tastes like you have a Michelin star.

Total time
18 min
Servings
2
Calories
385
Protein
28g
Pan-Seared Scallops with Pea Purée & Croquettes
elegantsophisticatedfrenchscallopcrispytendercreamyweeknight

Ingredients

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Instructions

  1. Step 1

    Heat 2 tbsp butter in a 12-inch skillet over medium-high until foaming, about 60 seconds.

  2. Step 2

    Season scallops with salt and pepper. Sear 90 seconds per side without moving—edges will turn opaque.

  3. Step 3

    Transfer scallops to a plate. Add remaining 2 tbsp butter and peas to the pan, mashing with a fork until smooth, 2 minutes.

  4. Step 4

    While peas cook, bake croquettes at 400°F for 8 minutes (or follow package instructions) until golden.

  5. Step 5

    Divide pea purée between two plates. Top with scallops, then croquettes. Garnish with pea shoots.

  6. Step 6

    Squeeze lemon over everything and serve immediately.

Tools you’ll need

  • 12-inch stainless steel or cast-iron skillet
  • fork or potato masher
  • sheet pan
  • kitchen towels or paper towels

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