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Pan-Seared Steak and Eggs

A diner-style breakfast featuring a perfectly seared steak and crispy-edged fried eggs, cooked in one cast iron skillet. Ready in under 20 minutes with minimal cleanup.

Total time
18 min
Servings
2
Calories
512
Protein
52g
Pan-Seared Steak and Eggs
comfortsatisfyingamericanbeefeggscrispyjuicytender

Ingredients

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Instructions

  1. Step 1

    Remove the steaks from the refrigerator and place them on a cutting board for 5 minutes so they warm slightly, making them cook evenly.

  2. Step 2

    Pat the top and bottom surfaces of each steak with paper towels until dry; this helps them brown better in the pan.

  3. Step 3

    Sprinkle 1/4 teaspoon of salt and 1/8 teaspoon of pepper evenly over the top side of each steak.

  4. Step 4

    Place a 12-inch cast iron skillet on the stovetop over medium-high heat and wait until wisps of smoke just appear above the pan, about 2 minutes.

  5. Step 5

    Pour 1 tablespoon of olive oil into the hot skillet, tilting the pan so the oil coats the bottom evenly.

  6. Step 6

    Lay both steaks away from your body into the oil; you should hear a loud sizzle immediately as they hit the hot pan.

  7. Step 7

    Let the steaks sit undisturbed in the pan for 4 minutes without moving or flipping, allowing a brown crust to form on the bottom.

  8. Step 8

    Flip each steak away from you and cook on the second side for 3 minutes more, until the surface is brown and the steak feels firm but yields slightly to thumb pressure.

  9. Step 9

    Transfer the steaks to a clean plate and tent loosely with foil to rest for 3 minutes while you cook the eggs.

  10. Step 10

    Pour the remaining 1 tablespoon of olive oil into the same skillet (with the browned bits still in the pan) and reduce heat to medium.

  11. Step 11

    Crack all 4 eggs into the skillet, spacing them apart, and cook until the whites turn opaque and the edges begin to curl, about 3 minutes.

  12. Step 12

    Divide the steaks and eggs between two plates, placing the steak on one side and the eggs on the other side of each plate.

Tools you’ll need

  • 12-inch cast iron skillet
  • cutting board
  • paper towels
  • tongs or spatula
  • plate
  • foil

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