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Piña Colada Protein Smoothie
All the pineapple-and-coconut of a piña colada, none of the rum — thick, creamy and 37 g of protein.
- Total time
- 5 min
- Servings
- 1
- Calories
- 345
- Protein
- 37g

protein drinkprotein smoothiesmoothiedrinkhigh-proteinquickno-cook5-minute
Ingredients
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Open the appInstructions
Step 1
Add the 1 cup coconut milk, 1/2 cup Greek yogurt and 1 scoop vanilla protein powder to a blender.
Step 2
Add the 1 cup frozen pineapple, 1 tbsp shredded coconut and 1/2 cup ice.
Step 3
Blend on high for about 1 minute until thick, smooth and pale yellow.
Step 4
Pour into a tall glass and hook the fresh pineapple wedge on the rim to garnish.
Tools you’ll need
- blender
- measuring cups
- tall glass
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