Pineapple Spinach Protein Smoothie
A creamy, pale-green smoothie where pineapple and banana do the talking and the spinach just adds color, topped with two edible flower sprigs — 34 g of protein.
- Total time
- 5 min
- Servings
- 1
- Calories
- 343
- Protein
- 34g
Ingredients
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Open the appInstructions
Step 1
Add the 1 cup 2% milk and 1 cup spinach to a blender and blend for 20 seconds until the leaves disappear and the milk is evenly green.
Step 2
Add the 1/2 cup frozen pineapple chunks, 1/2 medium frozen banana and 1 scoop vanilla protein powder.
Step 3
Blend on high for about 1 minute until thick, smooth and pale green.
Step 4
Pour into a glass tumbler, top with the 2 edible flower sprigs and serve cold; you taste pineapple and banana, not spinach.
Tools you’ll need
- blender
- measuring cups
- glass tumbler
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