Custrd is out on the App Store — Try it free for 7 days →
Back to recipes

Pistachio Protein Shake

A pale-green pistachio shake with real nuts blended in — a handful of spinach keeps the color without changing the taste.

Total time
5 min
Servings
1
Calories
400
Protein
37g
Pistachio Protein Shake
protein drinkprotein shakeshakedrinkhigh-proteinquickno-cook5-minute

Ingredients

6 items — tap to check off

Missing one? Custrd suggests a swap that works.

Open the app

Instructions

  1. Step 1

    Blend the 1 cup milk, 2 tbsp pistachios and 1 cup spinach on high for 30 seconds until the nuts are finely ground and the milk is pale green.

  2. Step 2

    Add the 1/2 frozen banana, 1 scoop vanilla protein powder and 1/2 cup ice.

  3. Step 3

    Blend for another 45–60 seconds until thick and smooth; a little nutty texture is normal.

  4. Step 4

    Pour into a glass and serve right away while it's cold.

Tools you’ll need

  • blender
  • measuring cups
  • measuring spoons
  • glass

Cook smarter

Get matched recipes for what’s in your fridge

Custrd is an iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.