Custrd is out on the App Store — Download it free →
Back to recipes

Poke Bowl

A vibrant poke bowl with fresh salmon, rice, edamame, seaweed, greens, crispy tofu, and sesame seeds.

Total time
30 min
Servings
2
Calories
550
Protein
35g
Poke Bowl
freshhealthyHawaiiandairy-freesalmontofucrispytender

Ingredients

10 items — tap to check off

Missing one? Custrd suggests a swap that works.

Open the app

Instructions

  1. Step 1

    Cook sushi rice according to package, then season with rice vinegar and set aside.

  2. Step 2

    Cut salmon into bite-sized cubes and toss with soy sauce and sesame oil.

  3. Step 3

    Press and cube tofu, then pan-fry until crispy on all sides.

  4. Step 4

    Arrange rice in a bowl, top with greens, salmon, edamame, seaweed, and tofu.

  5. Step 5

    Sprinkle with sesame seeds and serve immediately.

Tools you’ll need

  • rice cooker
  • skillet
  • knife
  • cutting board
  • mixing bowl

Cook smarter

Get matched recipes for what’s in your fridge

Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.