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Pounded Yam with Egusi Stew

Creamy, nutty egusi stew with spinach and mixed proteins served alongside fluffy pounded yam. A hearty Nigerian dinner that's surprisingly quick and deeply satisfying.

Total time
50 min
Servings
4
Calories
520
Protein
38g
Pounded Yam with Egusi Stew
comfortheartynigerianbeefshrimpcreamyfluffytender

Ingredients

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Instructions

  1. Step 1

    Boil yam chunks in salted water until completely tender, ~20 minutes. Fork should slide through easily.

  2. Step 2

    Drain yam well. Add butter or oil to the pot and mash until smooth and fluffy. Season with salt and pepper.

  3. Step 3

    Heat oil in a large pot over medium-high until shimmering, ~2 minutes.

  4. Step 4

    Add beef cubes and brown on all sides without stirring constantly, ~6 minutes. Remove and set aside.

  5. Step 5

    Add chopped onion to the pot and sauté until softened and fragrant, ~3 minutes.

  6. Step 6

    Stir in tomato paste and cook for 1 minute until it darkens slightly.

  7. Step 7

    Pour in broth and return beef to the pot. Simmer for 10 minutes until beef is tender.

  8. Step 8

    Whisk egusi with 0.5 cup water until smooth, then pour into the simmering stew. Stir constantly to avoid lumps.

  9. Step 9

    Add shrimp and simmer for 4 minutes until they turn pink and curl slightly at the edges.

  10. Step 10

    Add spinach and stir until completely wilted, ~1 minute. Taste and adjust salt and pepper.

  11. Step 11

    Scoop pounded yam into bowls and ladle egusi stew over the top. Serve hot.

Tools you’ll need

  • large pot with lid
  • wooden spoon
  • whisk
  • fork or potato masher
  • cutting board and knife

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