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Pumpkin Soup with Vegetables and Fish Cakes

A comforting Vietnamese-style soup with sweet pumpkin, tender fish cakes, and a medley of colorful vegetables in a light, savory broth.

Total time
30 min
Servings
4
Calories
220
Protein
15g
Pumpkin Soup with Vegetables and Fish Cakes
comfortinghealthyVietnamesedairy-freefishchunkytenderweeknight

Ingredients

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Instructions

  1. Step 1

    Peel and dice the 400g pumpkin into 2cm cubes. Peel and slice the 1 carrot and 1 small radish into thin rounds. Cut the 150g broccoli into small florets.

  2. Step 2

    In a large pot, bring the 1.5 liters water to a boil over high heat. Add the pumpkin, carrot, and radish, then reduce heat to medium and simmer until the pumpkin is fork-tender, about 10 minutes.

  3. Step 3

    Add the 200g fish cakes and 150g broccoli to the pot. Continue simmering until the fish cakes are heated through and the broccoli is bright green and crisp-tender, about 5 minutes.

  4. Step 4

    Stir in the 2 tbsp fish sauce and taste, adding more if needed. The broth should be savory and slightly sweet from the pumpkin.

  5. Step 5

    Slice the 2 green onions thinly. Ladle the soup into bowls and garnish with the green onions. Serve hot.

Tools you’ll need

  • large pot
  • knife
  • cutting board
  • ladle

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