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Quick Pan Arepas

Crispy-outside, tender-inside arepas made from cornmeal in under 20 minutes—no oven needed. Serve plain or stuff with cheese, avocado, or cooked filling.

Total time
18 min
Servings
4
Calories
220
Protein
4g
Quick Pan Arepas
casualquicklatin-americanvegetariangluten-freecrispytenderfluffy

Ingredients

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Instructions

  1. Step 1

    Mix cornmeal, warm water, and salt in a bowl until a soft, thick dough forms.

  2. Step 2

    Let dough rest 2 minutes, then divide into 8 equal pieces and roll each into a ball.

  3. Step 3

    Flatten each ball into a thick disc, about 0.5 inches thick and 3 inches across.

  4. Step 4

    Heat olive oil in a large skillet over medium-high heat until it shimmers, ~90 seconds.

  5. Step 5

    Working in batches, cook arepas 4 minutes per side until golden brown and crispy.

  6. Step 6

    Transfer to a plate. Serve warm, plain or stuffed with cheese, avocado, or shredded chicken.

Tools you’ll need

  • large mixing bowl
  • 12-inch skillet or larger
  • wooden spoon
  • spatula

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