Quinoa Bowl with Vegetables and Hummus
A quick and healthy bowl with fluffy quinoa, roasted broccoli and carrots, fresh cherry tomatoes, and a generous scoop of hummus. Perfect for a fast lunch or dinner.
- Total time
- 20 min
- Servings
- 2
- Calories
- 450
- Protein
- 15g
Ingredients
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Open the appInstructions
Step 1
Rinse the 1 cup quinoa in a fine sieve. In a small pot, combine quinoa with 2 cups water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer until water is absorbed and quinoa is fluffy, about 15 minutes.
Step 2
While quinoa cooks, preheat oven to 425°F (220°C). Toss the 2 cups broccoli florets and 1 medium carrot (peeled and sliced into rounds) with 1 tbsp olive oil and a pinch of salt. Spread on a baking sheet and roast until tender and lightly browned, about 15 minutes.
Step 3
Halve the 1 cup cherry tomatoes. Once quinoa and vegetables are done, divide quinoa between two bowls. Top with roasted vegetables, cherry tomatoes, and 1/4 cup hummus per bowl.
Step 4
Thinly slice the 2 green onions and sprinkle over the bowls. Serve warm, with extra hummus on the side if desired.
Tools you’ll need
- Fine sieve
- Small pot with lid
- Baking sheet
- Knife
- Cutting board
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