Quinoa Salad with Oranges and Tomatoes
A bright, quick salad with fluffy quinoa, juicy oranges, sweet cherry tomatoes, and red onion, dressed simply with olive oil and fresh thyme.
- Total time
- 20 min
- Servings
- 4
- Calories
- 220
- Protein
- 6g
Ingredients
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Open the appInstructions
Step 1
Rinse the 1 cup quinoa in a fine sieve. In a small pot, combine quinoa and 2 cups water, bring to a boil, then reduce to a simmer, cover, and cook until water is absorbed and quinoa is tender, about 15 minutes. Fluff with a fork and let cool slightly.
Step 2
While quinoa cooks, peel the 2 oranges and cut into segments or slices. Halve the 1 cup cherry tomatoes and thinly slice the 0.5 small red onion.
Step 3
In a large bowl, combine the cooked quinoa, orange segments, tomatoes, and red onion. Drizzle with the 2 tbsp olive oil and toss gently to combine.
Step 4
Season with salt and pepper to taste. If you have fresh thyme, strip a few leaves over the top for extra flavor. Serve warm or at room temperature.
Tools you’ll need
- Fine sieve
- Small pot with lid
- Cutting board
- Knife
- Large bowl
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