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Sandesh

Soft, delicate Bengali sweet made from fresh paneer and cardamom. Light, melt-in-mouth confection flavored with aromatic spices and dried fruit.

Total time
30 min
Servings
12
Calories
165
Protein
7g
Sandesh
indianvegetariandessertbengalipaneerno-bake

Ingredients

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Instructions

  1. Step 1

    Crumble the paneer finely with your fingers until it resembles breadcrumbs.

  2. Step 2

    Grate the khoya into fine pieces.

  3. Step 3

    Crush and grind the cardamom pods to a fine powder.

  4. Step 4

    Combine crumbled paneer, grated khoya, and powdered sugar in a bowl. Mix well.

  5. Step 5

    Add ground cardamom, ghee, dried fruit, and half the chopped nuts. Fold gently until mixture comes together.

  6. Step 6

    Knead the mixture gently for 2-3 minutes until it becomes smooth and cohesive.

  7. Step 7

    Divide mixture into 12 equal portions.

  8. Step 8

    Roll each portion into a smooth ball or oval shape.

  9. Step 9

    Press remaining nuts onto the top of each sandesh.

  10. Step 10

    Refrigerate for at least 1 hour before serving.

Tools you’ll need

  • mixing bowl
  • mortar and pestle
  • spoon
  • hands
  • refrigerator

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