Seared Salmon with Mushrooms and Greens
A quick, elegant skillet dinner: crispy-skinned salmon, earthy mushrooms, and wilted greens served over wild rice with a simple lemon-olive oil finish.
- Total time
- 30 min
- Servings
- 2
- Calories
- 550
- Protein
- 35g
Ingredients
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Open the appInstructions
Step 1
Cook wild rice according to package directions; keep warm.
Step 2
Pat salmon dry, season with salt and pepper. Heat 1 tbsp oil in a skillet over medium-high.
Step 3
Sear salmon skin-side down until crispy, 4-5 minutes. Flip and cook 2-3 minutes more; remove.
Step 4
Add remaining oil to skillet, sauté mushrooms until golden, about 5 minutes.
Step 5
Add greens, toss until wilted, 1-2 minutes. Squeeze lemon juice over.
Step 6
Serve salmon over rice with mushrooms and greens on top.
Step 7
Drizzle with extra olive oil and lemon if desired.
Tools you’ll need
- skillet
- pot for rice
- spatula
- knife
- cutting board
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