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Sheet-Pan Stuffed Vegetables

Four Middle Eastern stuffed vegetables — eggplant, peppers, tomatoes, and grape leaves — roasted together on one pan with herbed rice filling. Dinner and a platter in 25 minutes.

Total time
25 min
Servings
2
Calories
280
Protein
8g
Sheet-Pan Stuffed Vegetables
wholesomesatisfyingmiddle-easternvegetarianvegetariantendersoftweeknight

Ingredients

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Instructions

  1. Step 1

    Halve the eggplant lengthwise. Scoop out flesh, leaving a 1/4-inch shell. Chop scooped flesh into small dice.

  2. Step 2

    Cut the bell pepper and tomato in half. Remove seeds and cores. Lay all vegetables cut-side up on a sheet pan.

  3. Step 3

    Mix rice, chopped eggplant flesh, herbs, salt, pepper, and 1 tbsp oil in a bowl until loose and fragrant.

  4. Step 4

    Spoon rice filling into eggplant, pepper, and tomato halves. Wrap 3 grape leaves loosely around each eggplant half.

  5. Step 5

    Drizzle all vegetables with remaining 2 tbsp oil and season generously with salt and pepper.

  6. Step 6

    Roast at 400°F for 15 minutes until eggplant is tender and filling is hot throughout.

Tools you’ll need

  • sheet pan
  • small spoon
  • chef's knife
  • cutting board
  • mixing bowl
  • oven

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