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10-Minute Skillet Bell Peppers
Jewel-bright peppers caramelize in a hot skillet with garlic and olive oil in minutes. Serve as a side, over rice, or tucked into sandwiches—the sweet, tender result works anywhere.
- Total time
- 10 min
- Servings
- 4
- Calories
- 120
- Protein
- 1g

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Ingredients
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Open the appInstructions
Step 1
Heat oil in a large skillet over medium-high until shimmering, about 90 seconds.
Step 2
Add garlic and cook 30 seconds until fragrant, then stir in bell peppers and salt.
Step 3
Sauté, stirring occasionally, until peppers are soft and edges start to brown, 5–6 minutes.
Step 4
Serve hot or at room temperature.
Tools you’ll need
- 12-inch skillet
- wooden spoon
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