Smashed Avocado Toast with Eggs & Salmon
Creamy avocado on crispy toast topped with hard-boiled eggs, smoked salmon, tomato, and sprouts. A show-stopping breakfast that looks fancy but takes under 20 minutes.
- Total time
- 18 min
- Servings
- 2
- Calories
- 420
- Protein
- 26g

Ingredients
7 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Bring a pot of water to a boil. Add eggs and cook for 10 minutes until hard-boiled.
Step 2
Transfer eggs to ice water while they cool. Toast bread until golden and crispy, about 2 minutes per side.
Step 3
Halve the avocado and scoop flesh into a bowl. Smash with a fork until creamy but still chunky.
Step 4
Squeeze lemon over smashed avocado. Season with salt and black pepper, then stir.
Step 5
Spread mashed avocado on toasted bread. Peel and slice hard-boiled eggs into halves.
Step 6
Top each toast with salmon, egg halves, tomato slices, and sprouts. Serve immediately.
Tools you’ll need
- medium pot
- toaster or toaster oven
- cutting board
- knife
- fork
- small bowl
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



