Smashed Garlic Cucumber Salad
Crisp cucumbers crushed to release their juices, then tossed with a punchy soy-sesame dressing and fresh garlic. Ready in 10 minutes—no cooking required.
- Total time
- 10 min
- Servings
- 2
- Calories
- 92
- Protein
- 2g

Ingredients
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Open the appInstructions
Step 1
Slice cucumber lengthwise into quarters, then cut into 2-inch chunks.
Step 2
Place cucumber on a cutting board and smash with the flat side of a knife until cracked and juicy.
Step 3
Transfer cucumber to a bowl and add minced garlic, soy sauce, and sesame oil.
Step 4
Toss until every piece is coated and the dressing pools at the bottom.
Step 5
Let sit 2 minutes so the cucumber releases its liquid, then serve.
Tools you’ll need
- cutting board
- knife
- bowl
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