Smoothie Bowl
A thick, creamy smoothie bowl topped with fresh fruit, crunchy granola, seeds, and a drizzle of peanut butter for a satisfying breakfast or snack.
- Total time
- 10 min
- Servings
- 1
- Calories
- 650
- Protein
- 25g

Ingredients
13 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Blend frozen banana, frozen strawberries, yogurt, milk, and 1 tablespoon peanut butter until smooth and thick.
Step 2
Pour the smoothie into a bowl and spread it evenly.
Step 3
Arrange banana slices, strawberry slices, and mandarin segments on top in a decorative pattern.
Step 4
Sprinkle granola, sunflower seeds, pumpkin seeds, cacao nibs, and chia seeds over the fruit.
Step 5
Drizzle the remaining 1 tablespoon peanut butter over the top and serve immediately.
Tools you’ll need
- blender
- spatula
- bowl
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.


