Spiced Beef Tibs Sheet Pan
Ethiopian seared beef with onions, peppers, and warm spices — charred on a sheet pan in under 20 minutes. Serve over injera or with rice.
- Total time
- 18 min
- Servings
- 4
- Calories
- 385
- Protein
- 38g
Ingredients
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Open the appInstructions
Step 1
Heat oven to 425°F. Toss beef cubes with 2 tbsp oil, garam masala, cayenne, salt, and pepper in a large bowl.
Step 2
Spread beef on a sheet pan in a single layer. Roast for 8 minutes until browned on the edges.
Step 3
Toss onion and peppers with remaining 1 tbsp oil, ginger, tomato paste, salt, and pepper in a bowl.
Step 4
Add vegetable mixture to the pan with beef and stir gently. Roast for 8 more minutes until peppers are charred and beef is cooked through.
Step 5
Taste and adjust seasoning with salt and cayenne. Serve immediately over rice or with injera bread.
Tools you’ll need
- large mixing bowl
- sheet pan (18×13 inch)
- oven
- wooden spoon
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