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Spicy Lentil Rice Stew

A hearty and spicy one-pot stew of rice and lentils, flavored with curry leaves, dried red chilies, tamarind, and onion. Perfect for a comforting meal.

Total time
45 min
Servings
4
Calories
320
Protein
10g
Spicy Lentil Rice Stew
comfortingheartyIndianveganvegetariangluten-freedairy-freelentils

Ingredients

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Instructions

  1. Step 1

    Rinse rice and toor dal together, then soak in water for 20 minutes.

  2. Step 2

    Heat oil in a pressure cooker, add dried red chilies and curry leaves, sauté for 30 seconds.

  3. Step 3

    Add chopped onion and cook until translucent, about 3 minutes.

  4. Step 4

    Add tamarind paste, spice powder, salt, and drained rice-dal mixture; stir well.

  5. Step 5

    Pour in 4 cups water, close cooker, and pressure cook for 3 whistles.

  6. Step 6

    Let pressure release naturally, then stir the stew until well combined.

  7. Step 7

    Serve hot, garnished with fresh curry leaves if desired.

Tools you’ll need

  • pressure cooker
  • measuring cups
  • measuring spoons
  • knife
  • cutting board
  • stirring spoon

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