Spinach and Chickpea Salad with Avocado
A fresh, hearty salad with creamy avocado, protein-rich chickpeas, and a simple lemon dressing. Perfect for a quick lunch or light dinner.
- Total time
- 15 min
- Servings
- 4
- Calories
- 280
- Protein
- 8g
Ingredients
8 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
In a large bowl, combine the 5 cups baby spinach, 1 can drained chickpeas, 1 diced avocado, 0.5 small sliced red onion, and 1 chopped tomato.
Step 2
In a small bowl, whisk together the 3 tbsp olive oil, 2 tbsp lemon juice, and 0.5 tsp salt until well combined.
Step 3
Pour the dressing over the salad and toss gently until everything is evenly coated.
Step 4
Let the salad sit for 5 minutes so the flavors meld, then serve immediately. Add black pepper or cumin if you like.
Tools you’ll need
- large bowl
- small bowl
- whisk
- knife
- cutting board
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.
