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Steak and Salmon Dinner

A quick and satisfying dinner featuring seared steak and salmon, served with creamy mashed potatoes, roasted asparagus and carrots, and a simple pan sauce.

Total time
25 min
Servings
4
Calories
650
Protein
45g
Steak and Salmon Dinner
ComfortingWeeknightAmericanGluten-FreeBeefSalmonTenderCrispy

Ingredients

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Instructions

  1. Step 1

    Boil the 1.5 lb potatoes in salted water until fork-tender, about 15 minutes. Drain and mash with 2 tbsp butter and 1/4 cup milk (or use the cream from the sauce).

  2. Step 2

    While potatoes cook, toss the 1 bunch asparagus and 4 sliced carrots with 2 tbsp olive oil, salt, and pepper. Roast at 400°F for 12-15 minutes until tender and lightly charred.

  3. Step 3

    Season the 1 lb steak and 1 lb salmon with salt and pepper. Heat 1 tbsp oil in a skillet over high heat. Sear steak for 3-4 minutes per side for medium-rare, and salmon for 3-4 minutes per side until flaky.

  4. Step 4

    Remove proteins from the skillet. Add 1/2 cup heavy cream and 1 tbsp Dijon mustard (if you have it) to the pan, scraping up browned bits. Simmer until slightly thickened, about 2 minutes.

  5. Step 5

    Serve the steak and salmon with the mashed potatoes, roasted vegetables, and drizzle with the cream sauce. Garnish with parsley and lemon wedges if desired.

Tools you’ll need

  • Large pot
  • Skillet
  • Baking sheet
  • Knife
  • Cutting board

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