Stir-Fried Water Spinach
A quick, vibrant stir-fry of tender water spinach and crunchy bean sprouts, seasoned simply with garlic and soy. Ready in minutes, perfect for a weeknight side or light meal.
- Total time
- 10 min
- Servings
- 2
- Calories
- 120
- Protein
- 4g

Ingredients
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Open the appInstructions
Step 1
Wash the 1 bunch water spinach and 1 cup bean sprouts; trim any tough stems from the spinach and pat dry.
Step 2
Heat 2 tbsp vegetable oil in a wok or large skillet over high heat until shimmering, about 1 minute.
Step 3
Add 3 minced garlic cloves and stir-fry until fragrant, about 30 seconds, being careful not to burn.
Step 4
Add the water spinach and bean sprouts; toss constantly until the spinach is wilted and bright green, about 2-3 minutes.
Step 5
Drizzle with 1 tbsp soy sauce, toss to coat, and serve immediately while hot.
Tools you’ll need
- Wok or large skillet
- Spatula
- Knife
- Cutting board
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