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Tomato Rasam

A light, tangy South Indian soup bursting with tomato and spice. Naturally vegetarian, naturally gluten-free, and ready in under 20 minutes.

Total time
18 min
Servings
2
Calories
45
Protein
2g
Tomato Rasam
lightfreshhealthyindianvegetariangluten-freedairy-freevegan

Ingredients

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Instructions

  1. Step 1

    Cut each tomato in half horizontally (through the middle, not from top to bottom), then cut each half into quarters. Place all tomato pieces in a medium pot.

  2. Step 2

    Pour 3 cups of water into the pot with the tomatoes and stir once to mix.

  3. Step 3

    Place the pot over medium-high heat and bring to a boil, watching until you see large bubbles breaking the surface continuously, about 5–7 minutes.

  4. Step 4

    Reduce heat to medium-low and simmer for 8 minutes, stirring once halfway through, until the tomato pieces are completely soft and starting to break apart.

  5. Step 5

    Use a wooden spoon to press the tomato pieces against the side of the pot, breaking them into a pulpy liquid. Strain the mixture through a fine-mesh sieve into a clean pot, pressing the solids to extract all liquid, then discard the solids.

  6. Step 6

    Return the strained liquid to medium heat and add 0.5 teaspoon mustard seeds and 2 whole dried red chiles. Stir constantly for 30 seconds until the mustard seeds begin to pop and crackle loudly.

  7. Step 7

    Add 0.5 teaspoon ground cumin and stir for 20 seconds until the spice smells fragrant and warm.

  8. Step 8

    Add 0.5 teaspoon salt and stir to combine thoroughly.

  9. Step 9

    Simmer gently for 2 minutes without stirring, then remove from heat.

  10. Step 10

    Ladle the rasam into two bowls and scatter fresh cilantro on top of each serving.

Tools you’ll need

  • cutting board
  • chef's knife
  • medium pot with lid
  • wooden spoon
  • fine-mesh sieve or strainer
  • ladle
  • two serving bowls

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