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Tripe Soup

A hearty, tangy tomato-based soup with tender tripe, finished with fresh herbs and crunchy croutons. Comforting and simple to make at home.

Total time
110 min
Servings
4
Calories
280
Protein
22g
Tripe Soup
comfortingMediterraneangluten-freetripetenderbrothyweeknightsoup

Ingredients

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Instructions

  1. Step 1

    Rinse tripe thoroughly, then cut into thin strips. Place in a pot, cover with water, and boil for 10 minutes; drain and set aside.

  2. Step 2

    In a large pot, heat olive oil over medium. Add chopped onion and minced garlic; sauté until soft, about 5 minutes.

  3. Step 3

    Stir in tomato paste and cook for 2 minutes, until darkened. Add chicken broth and bring to a simmer.

  4. Step 4

    Add the blanched tripe to the broth. Simmer gently, covered, for 1.5 hours or until tender.

  5. Step 5

    Season with salt and pepper to taste. Stir in chopped parsley and green onions just before serving.

  6. Step 6

    Serve hot, topped with crumbled bread or croutons and a sprinkle of ground pepper.

Tools you’ll need

  • large pot
  • cutting board
  • knife
  • measuring cups
  • measuring spoons

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