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Tropical Pineapple Smoothie

Two refreshing smoothies in minutes — one bright pineapple, one icy berry. Blend, pour, and sip cold straight from the blender.

Total time
5 min
Servings
2
Calories
185
Protein
2g
Tropical Pineapple Smoothie
refreshinglightamericanvegetarianvegandairy-freegluten-freesmooth

Ingredients

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Instructions

  1. Step 1

    Add 1 cup pineapple chunks, 0.75 cup frozen berries, 0.75 cup milk, 1 tbsp honey, and 0.5 cup ice to a blender.

  2. Step 2

    Blend on high until smooth, about 90 seconds. Pour into a tall glass.

  3. Step 3

    Repeat with remaining pineapple, berries, milk, honey, and ice for the second smoothie.

  4. Step 4

    Serve immediately with a straw.

Tools you’ll need

  • blender
  • tall glass
  • measuring cups
  • spoon

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