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Vegetable Salad with Dressing

A crisp, colorful salad of lettuce, carrots, bell peppers, and asparagus, tossed in a simple homemade dressing. Perfect for a quick and healthy side dish.

Total time
20 min
Servings
4
Calories
120
Protein
2g
Vegetable Salad with Dressing
healthylightAmericanveganvegetariangluten-freedairy-freenone

Ingredients

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Instructions

  1. Step 1

    Trim the woody ends from the 0.5 pound asparagus and cut into 2-inch pieces. Bring a pot of salted water to a boil, add the asparagus, and cook until bright green and tender-crisp, about 3 minutes. Drain and rinse with cold water to stop cooking.

  2. Step 2

    Wash and tear the 1 head of lettuce into bite-sized pieces. Peel and thinly slice the 2 carrots. Remove the seeds from the 1 bell pepper and slice into thin strips.

  3. Step 3

    In a small bowl, whisk together the 3 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 teaspoon Dijon mustard, and 0.5 teaspoon salt until well combined. Taste and adjust seasoning if needed.

  4. Step 4

    In a large salad bowl, combine the lettuce, carrots, bell peppers, and asparagus. Pour the dressing over the vegetables and toss gently until everything is evenly coated.

  5. Step 5

    Serve immediately, or chill for up to 30 minutes before serving for a colder salad.

Tools you’ll need

  • Large salad bowl
  • Small bowl
  • Whisk
  • Pot
  • Knife
  • Cutting board

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