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West African Jollof Chicken Skillet

Tender chicken and fluffy rice cooked together in one pan with tomato, onion, and warm spices. A vibrant, one-pot meal ready in under 30 minutes.

Total time
28 min
Servings
4
Calories
485
Protein
38g
West African Jollof Chicken Skillet
comfortwholesomewest-africanchickentenderfluffyMain courseweeknight

Ingredients

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Instructions

  1. Step 1

    Pat the chicken breasts dry with paper towels, then cut each one crosswise into 2-inch-wide strips so they cook quickly and evenly.

  2. Step 2

    Slice the onion lengthwise from root to tip, then cut those slices crosswise into 1/2-inch-wide strips.

  3. Step 3

    Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until it shimmers and moves quickly when you tilt the pan, about 90 seconds.

  4. Step 4

    Add the chicken strips in a single layer and cook without stirring for 3 minutes until the bottom turns golden, then flip each piece and cook 2 more minutes until both sides are light golden—they don't need to be cooked through yet.

  5. Step 5

    Push the chicken to the edges of the skillet, then add the onion strips to the center and stir once every 20 seconds for 2 minutes until they soften and become slightly translucent.

  6. Step 6

    Stir the tomato paste into the onions for 30 seconds until the paste turns a deeper red and smells strongly fragrant, which blooms the flavors.

  7. Step 7

    Pour in the canned tomatoes with their juice, then add the chicken broth and stir to combine everything, scraping up any stuck-on brown bits from the pan bottom.

  8. Step 8

    Sprinkle the rice evenly over the liquid, then stir gently until all the rice is submerged and the chicken is distributed throughout.

  9. Step 9

    Reduce heat to medium-low, cover with a lid, and simmer for 18 minutes without lifting the lid, which allows the rice to absorb the liquid and cook through.

  10. Step 10

    Remove from heat and let sit covered for 2 minutes, then fluff with a fork to separate the rice grains.

  11. Step 11

    Add salt and pepper to taste, then divide among serving bowls.

Tools you’ll need

  • large skillet (12-inch or larger) with a lid
  • cutting board
  • knife
  • paper towels
  • wooden spoon or spatula
  • fork

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