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Simplest and quickest protein shake
A simple protein shake made by blending milk, protein powder, half a banana, and ice cubes until smooth. Ready to drink immediately, this shake provides a quick source of protein with natural sweetness from the banana.
- Total time
- 5 min
- Servings
- 1
- Calories
- 380
- Protein
- 34g
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Ingredients
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Open the appInstructions
Step 1
Add milk to blender, protein powder, banana, and ice cubes to blender (best in that rough order)
Step 2
Blend until smooth, about 30–45 seconds.
Step 3
Pour into glass and serve immediately! 💪🌟
Tools you’ll need
- Blender
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