Simplest Morning Breakfast
This meal is a LIFE SAVER in the mornings when you don’t care about anything and your just going through the motions 🤍
- Total time
- 7 min
- Servings
- 1
- Calories
- 520
- Protein
- 32g
Ingredients
3 items — tap to check off
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Open the appInstructions
Step 1
Heat a pan to medium heat (when you throw water should fizz) ~ 2 min
Step 2
Put your (frozen or not works) sausages with oil onto the hot pan, move them around every 30 second for 2 minutes- once they begin to smoke slightly and the aroma fills the air, place them on a bowl or cutting board (If you want to cut and eat a specific way)
Step 3
Once you moved the sausages off the pan, pour a pinch more oil, spread it out- and in a mug, or small bowl mix the 2 eggs and milk and pour onto the pan to enclose it
Step 4
Add salt and pepper or other spices/ additions (herbs, cheese, meat if desired) then flip the egg to enclose it (if added), if not flip the egg to get all sides cooked- nothing should look ‘runny’!
Step 5
Place your egg and sausages on a plate and enjoy your quick and simple breakfast!
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