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Asaro

Asaro, also known as yam porridge is a traditional Nigerian dish made by cooking yam in a richly seasoned sauce of tomatoes, peppers, onions, and oil. Recipe source: “Asaro”, Wikibooks Cookbook contributors, en.wikibooks.org, CC BY-SA 4.0 (adapted). Photo: Oyebolaesther, CC BY-SA 4.0, via Wikimedia Commons.

Total time
60 min
Servings
3
Calories
732
Protein
7g
Asaro
africanmain dish

Ingredients

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Instructions

  1. Step 1

    Blend the tomatoes, peppers, and onion into a smooth purée.

  2. Step 2

    Heat the oil in a pot and add the purée. Cook for about 10 minutes, stirring occasionally.

  3. Step 3

    Stir in seasoning cubes, salt, and any protein being used.

  4. Step 4

    Stir in the water and bring to a boil.

  5. Step 5

    Gently stir in the cubed yam. Cover and simmer, stirring occasionally, until the yam becomes soft and some of it has broken down to thicken the dish.

  6. Step 6

    Add leafy vegetables if desired and cook for an additional 3–5 minutes.

  7. Step 7

    Adjust seasoning and remove from heat.

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