Pumpkin Muffins
No oven needed—these fluffy pumpkin muffins bake in the microwave in under 5 minutes. Perfect grab-and-go snack with warm spices and a tender crumb.
- Total time
- 8 min
- Servings
- 4
- Calories
- 245
- Protein
- 4g

Ingredients
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Open the appInstructions
Step 1
Whisk pumpkin puree, sugar, and egg in a bowl until smooth, ~1 minute.
Step 2
Add flour, pumpkin pie spice, baking powder, and pinch of salt. Stir until just combined.
Step 3
Divide batter evenly among 4 microwave-safe mugs or ramekins, filling each halfway.
Step 4
Microwave each mug on high for 60–90 seconds until a toothpick inserted comes out clean.
Step 5
Let cool 1 minute in the mugs, then tip onto a plate. Serve warm.
Tools you’ll need
- bowl
- whisk
- spoon
- 4 microwave-safe mugs or ramekins
- toothpick
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