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Pumpkin Muffins

No oven needed—these fluffy pumpkin muffins bake in the microwave in under 5 minutes. Perfect grab-and-go snack with warm spices and a tender crumb.

Total time
8 min
Servings
4
Calories
245
Protein
4g
Pumpkin Muffins
quickwholesomevegetarianfluffytenderDessertsnackmuffin

Ingredients

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Instructions

  1. Step 1

    Whisk pumpkin puree, sugar, and egg in a bowl until smooth, ~1 minute.

  2. Step 2

    Add flour, pumpkin pie spice, baking powder, and pinch of salt. Stir until just combined.

  3. Step 3

    Divide batter evenly among 4 microwave-safe mugs or ramekins, filling each halfway.

  4. Step 4

    Microwave each mug on high for 60–90 seconds until a toothpick inserted comes out clean.

  5. Step 5

    Let cool 1 minute in the mugs, then tip onto a plate. Serve warm.

Tools you’ll need

  • bowl
  • whisk
  • spoon
  • 4 microwave-safe mugs or ramekins
  • toothpick

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