Avocado Tomato Quinoa Salad

Step 1

Rinse the 1 cup quinoa in a fine mesh strainer. Combine with 2 cups water in a medium saucepan and bring to a boil over high heat.

Step 2

Reduce heat to low, cover, and simmer until the quinoa is tender and has absorbed all the water, about 15 minutes. Remove from heat and let stand, covered, for 5 minutes, then fluff with a fork.

Step 3

While the quinoa cooks, dice the 2 tomatoes and 1 avocado into bite-sized pieces. Finely chop the 0.5 small red onion and 0.25 cup parsley.

Step 4

In a small bowl, whisk together the juice of 1 lime, 2 tablespoons olive oil, and a pinch of salt and pepper to make the dressing.

Step 5

In a large bowl, combine the cooked quinoa, tomatoes, avocado, red onion, and parsley. Pour the dressing over the salad and toss gently to coat.

Step 6

Taste and adjust seasoning with more salt, pepper, or lime juice if needed. Serve immediately, or chill for 30 minutes for a cooler salad.