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Baked Honey Mustard Chicken Tenders

Crispy-edged chicken tenders coated in a tangy-sweet honey-mustard glaze, baked until golden in under 25 minutes. Serve with extra sauce for dipping and a cold drink on the side.

Total time
22 min
Servings
2
Calories
412
Protein
38g
Baked Honey Mustard Chicken Tenders
casualsatisfyingamericanchickencrispytenderweeknightmain-dish

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  2. Step 2

    Whisk honey and dijon mustard together in a bowl until smooth.

  3. Step 3

    Pat chicken tenders dry with paper towels, then season lightly with salt and pepper.

  4. Step 4

    Toss chicken in the honey-mustard glaze until fully coated.

  5. Step 5

    Arrange on the baking sheet in a single layer and bake until golden, ~18 minutes.

  6. Step 6

    Serve hot with any remaining sauce for dipping.

Tools you’ll need

  • oven
  • baking sheet
  • parchment paper
  • medium mixing bowl
  • whisk
  • paper towels

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