Banana Peanut Butter Smoothie
A creamy, protein-packed smoothie blending ripe banana, peanut butter, and milk into a breakfast or snack drink in under 5 minutes. Naturally sweet and deeply satisfying.
- Total time
- 5 min
- Servings
- 1
- Calories
- 310
- Protein
- 12g
Ingredients
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Open the appInstructions
Step 1
Peel the banana and break it into 3 or 4 chunks so it fits easily into the blender pitcher.
Step 2
Pour the milk and yogurt into the blender pitcher, then add the banana chunks, peanut butter, and ice cubes.
Step 3
Cover the blender and blend on high speed for 45 seconds, until the mixture is smooth and no chunks remain.
Step 4
Pour the smoothie into a drinking glass and serve immediately.
Tools you’ll need
- blender
- drinking glass
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